Today, we’re making a sweet snack called Maple Nut Goodies. People love these because they’re sweet, crunchy, and have a maple flavor. Let’s learn how to make them, their story, what you need, and some health info.
Story Behind Maple Nut Goodies
Maple Nut Goodies are old-fashioned candies. They started in kitchens long ago, where people mixed maple syrup, nuts, and sugar. They are unique because they taste like maple trees and feel like a happy autumn day.
How to make Maple Nut Goodies
Making Maple Nut Goodies is very simple and easy. You must follow the instructions and ensure you have all the ingredients mentioned here.
Ingredients
- 1 cup real maple syrup
- 1/4 cup butter (no salt)
- 2 cups powdered sugar
- 1 teaspoon vanilla extract
- 2 cups roasted nuts (like pecans or almonds)
- A pinch of salt
Step by Step Instructions
- Mix Maple and Butter: In the big pot, warm the maple syrup and butter over medium heat until they melt together.
- Sugar Time: Turn off the heat. Add the powdered sugar and vanilla to the pot. Stir until smooth.
- Add Nuts: Put the nuts in the bowl. Pour the maple mix over them. Stir so all nuts get covered.
- Shape: Make tiny heaps of the mix on the wax paper with a spoon. They don’t have to be perfect. Just small piles.
- Cool Down: Put them in the fridge for 1 hour. They need to be hard before you eat them.
Equipment you Needed
- A big pot
- A mixing bowl
- A spoon for mixing
- Wax paper or a non-stick mat
- A fridge
What to Eat With Maple Nut Goodies
Eat them alone or with tea or coffee. They’re great for a sweet moment any time.
How They Taste
Maple Nut Goodies are sweet, crunchy, and full of maple taste. The nuts make them crunchy and yummy.
Are Maple Nut Goodies Healthy?
They are treats, so they have sugar. But nuts are good for you. They have good fats and make your heart happy. Eat them as a special treat, not all the time.
Nutrition Facts
For 1 Maple Nut Goodie (about):
- Calories: 100
- Fat: 5g
- Sugar: 12g
- Protein: 2g
Maple Nut Goodies Simple Recipe
Course: SidesCuisine: AmericanDifficulty: Easy20
servings10
20
minutes100
kcalMaple Nut Goodies are old-fashioned candies. They started in kitchens long ago, where people mixed maple syrup, nuts, and sugar.
Ingredients
1 cup real maple syrup
1/4 cup butter (no salt)
2 cups powdered sugar
1 teaspoon vanilla extract
2 cups roasted nuts (like pecans or almonds)
A pinch of salt
Directions
- Mix Maple and Butter: In the big pot, warm the maple syrup and butter over medium heat until they melt together.
- Sugar Time: Turn off the heat. Add the powdered sugar and vanilla to the pot. Stir until smooth.
- Add Nuts: Put the nuts in the bowl. Pour the maple mix over them. Stir so all nuts get covered.
- Shape: Make tiny heaps of the mix on the wax paper with a spoon. They don’t have to be perfect. Just small piles.
- Cool Down: Put them in the fridge for 1 hour. They need to be hard before you eat them.
Nutrition Facts
20 servings per container
- Amount Per ServingCalories100
- % Daily Value *
- Total Fat
5g
8%
- Total Carbohydrate
0g
0%
- Sugars 12g
- Protein 2g 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Conclusion
Making Maple Nut Goodies is fun and easy. They’re sweet, crunchy, and perfect for a treat. Remember, they’re special treats, so enjoy them occasionally.
FAQs
Can I use any nuts?
Yes, use your favorite nuts.
How long can I keep them?
In an airtight container in the fridge for up to 2 weeks.
Can I make them without maple syrup?
Maple syrup is essential for the taste, but you can try honey. They will taste different, though.